~7 min read
How I use Apple Shortcuts to complement my current fitness and health tracking tools
January 31, 2023
~14 min read
After a year of using my connected fitness tools, a second look at what's new and what I changed!
October 10, 2022
~9 min read
A first look at my new third generation ring from Oura
December 10, 2021
~21 min read
How I spent the last 2 years building a fitness regimen around "smart" fitness technology
October 22, 2021
